Tonight's Dinner - Soup!
Swiss Potato Soup
Ingredients
- 4 ounces wegmans 45% less sodium 33% less fat bacon, diced, approximately 5 slices
- 1 medium onion, chopped
- 3 cups chicken broth, or water
- 4 medium potatoes, peeled and cubed
- 1 ½ teaspoons salt
- ⅛ teaspoon pepper
- ⅓ cup all-purpose flour
- 2 cups lowfat 2% milk
- 1 cup shredded Swiss cheese, (4 ounces)
Method
In a saucepan, cook bacon until crisp; remove to paper towels with a slotted spoon. Drain, reserving 1 tablespoon drippings Saute onion in
drippings until tender. Add water, potatoes, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 12 minutes or until
potatoes are tender.
Combine flour and milk until smooth; gradually stir into potato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in cheese until melted. Garnish with bacon.
Notes
Per Serving: 372 Calories; 16g Fat (39.4% calories from fat); 24g Protein; 32g Carbohydrate; 2g Dietary Fiber; 28mg Cholesterol; 1467mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 1 Fat.
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